Find friendship, support, fresh air and fitness with Ready, Steady, Mums.
Have you had a baby and are feeling a bit lonely during school hours? Are you feeling like you need to get out more and try something new? Ready, Steady, Mums is a free walking group for mums to help you get fit and feel healthy whilst socialising with other mums in a local walking group. Take a look at the website for more information in the Havant area;
If there isn’t a group in Waterlooville, then why not start one up?
(Facebook: Ready Steady Mums, Havant)
It’s been fantastic to see all the children settle in quickly to their new classes and all are hard at work.
I have been sent many articles on mental health and the well-being in children already this term. This seems to be on every one’s minds currently and rightly so, as we have seen an increase in anxiety and more press coverage on the matter. I hope that you will find the following link useful. It gives specific help for parents and carers and how to talk to your child about mental health. I have signed us up for the ‘Schools in Mind’ newsletter and will post on the blog anything that I think will be useful for families;